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명상·요가·영성

요가지도자를 위한 전문 요가 동영상 강의 DVD [2] 쿤달리니 요가 - 물라다라에서 사하스라라 차크라까지 / 제작: 가이암 GAIAM 수입: 인뮤직 inMusic 판매: 탄트라

요가지도자를 위한 쿤달리니 요가 동영상 강의 DVD


차크라 요가, 쿤달리니 요가 강의 DVD

Gurmukh's KUNDALINI YOGA

제작: 가이암 GAIAM


Awaken your spirit and discover your true potential with Kundalini Yoga

Kundalini is a powerful spiritual energy that lies within us all. Based on ancient healing techniques from India, kundalini yoga helps you unlock this energy, strengthen your body, still your mind and set your spirit free. Celebrated yoga teacher Gurmukh guides you through an invigorating series of self-paced yoga sets that give your body an active workout and help you develop inner peace and outer strength. This is a yoga practice to help you thrive amid the challenges of today¹s stress-filled world. Kundalini Yoga takes you on a journey of joyful self-discovery and complements all other yoga practices and exercise programs. Experience a radiant transformation as you build long-lasting health benefits and increase your endurance

Your Kundalini Yoga DVD includes:
Awaken: Stir your spirit through movement and breathing.
Energize: Raise your energy through vigorous standing poses.
Strengthen: Build stamina through challenging aerobic exercises.
Relax: Soothe your spirit through meditation and deep relaxation. Props Recommended: Mat, Blanket

Gurmukh's KUNDALINI YOGA DVD 자세히 보기: tantra.kr/front/php/product.php?product_no=883

요가지도자 강의 DVD 전체 목록 보기: tantra.kr/front/php/category.php?cate_no=4

수입배포: 인뮤직 inMusic inmusic.com / 판매: 탄트라 tantra.kr